Nudists have long known about their life style's benefits, such as body image acceptance and raised self esteem. But did you know that there are other health benefits from being naked in the sunshine? There's a reason why that weekend at Whitethorn or Broken Arrow made you feel so good, besides the fact that you had a great time with your friends from WPN! 

Download a free e-book and learn much more about why we need sun on our skin for good health.

 ...Vitamin D is produced by your skin in response to exposure to ultraviolet radiation from natural sunlight.

 ...It is nearly impossible to get adequate amounts of vitamin D from your diet. Sunlight exposure is the only reliable way to generate vitamin D in your own body.

 ...A person would have to drink ten tall glasses of vitamin D fortified milk each day just to get minimum levels of vitamin D into their diet.

...The further you live from the equator, the longer exposure you need to the sun in order to generate vitamin D. Canada, the UK and most U.S. states are far from the equator.

 ...Sufficient levels of vitamin D are crucial for calcium absorption in your intestines. Without sufficient vitamin D, your body cannot absorb calcium, rendering calcium supplements useless.

 ...Even weak sunscreens (SPF=8) block your body’s ability to generate vitamin D by 95%. This is how sunscreen products actually cause disease -- by creating a critical vitamin deficiency in the body.

...It is impossible to generate too much vitamin D in your body from sunlight exposure: your body will                 self-regulate and only generate what it needs.            

...The sunscreen industry doesn’t want you to know that your body actually needs sunlight exposure because that realization would mean lower sales of sunscreen products.

 ...Even though vitamin D is one of the most powerful healing chemicals in your body, your body makes it absolutely free. No prescription required.